How to: Have ginger tea twice a day or chew ginger at regular intervals. Thus, it can very well activate the blocked nerves to regain smell and taste. Ginger has got a strong aroma along with a pungent flavour. It can help with many health issues including loss of smell and taste. It is indeed one of the best ingredients in your kitchen. GingerĪnother potent remedy to get rid of cough & cold symptoms is ginger. There are many benefits of drinking garlic tea apart from relieving stuffy nose and restoring taste. Prepare garlic tea by boiling chopped garlic in one cup of water. How To: You just need chopped garlic and water for this remedy. It has anti-inflammatory and antimicrobial properties to fight cold and alleviate symptoms. Garlic is one of the best home remedies for cold and flu. Do this twice a day until your senses are restored. Just warm one teaspoon oil and put one drop in each nostril. How To: You need cold-pressed castor oil for this remedy. You can easily get castor oil in the market. It has ricinoleic acid that helps fight seasonal illnesses. Castor OilĬastor oil can not only bring back the loss of smell and taste but it can also reduce other symptoms of cold and cough including swelling or inflammation. Meanwhile, scroll down to know some effective home remedies to get a sense of taste.ġ3 Home Remedies to cure loss of smell and taste 1. If you don’t see your smell and taste improving after 3-4 days, you must consult an ENT specialist to find the root cause. The common triggers of loss of smell and taste are respiratory issues, sinus, ageing, oral infection, dentures, etc. As far as loss of taste is concerned, ageusia, dysgeusia, parageusia, hypogeusia and hypergeusia are the common taste disorders. Other than cold and cough, this condition may occur due to issues like anosmia, hyposmia, phantosmia and parosmia. It may take a day or two to get back these senses. You tend to lose taste after losing smell and it is completely fine. Why we have mentioned both losses of smell and taste together is because they are correlated. We find natural remedies or home remedies to be more effective in treating the issue.
Taking medicines for these minute issues can block the nose and increase the healing time. In most cases, these are outcomes of cold that affect the olfactory nerves and hinder smell and taste. If you experience these, you must be worried about whether you have coronavirus or not. Two of the symptoms- loss of smell and taste are found to be prominent signs of COVID-19. The symptoms of cold, cough and coronavirus are very similar, further complicating the situation.
This year, we also have coronavirus outbreak to make things more complicated. The season of cold and cough is here! Coughing, sneezing, wheezing all start as the temperature falls which indicates that we have officially entered the winter season.
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